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From Failure to New Possibilities
In this article, I explore how trauma can quiet the thinking brain — and how gentle, integrative therapies help you process what talk alone cannot reach.
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Therapy Insights & Helpful Resources
Articles from Dr. Jane D Moffett on trauma recovery, grief, anxiety, and healing — practical guidance for adults receiving telehealth therapy in Rhode Island, New York, and South Carolina.
2026-06-13T13:44:033 min read
When Trauma Lives in the Body: A Thoughtful Approach to Healing
Many people seek therapy because they feel stuck in patterns they can t fully explain. They may understand what happened to them intellectually, yet still find themselves experiencing...
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2026-06-13T10:55:171 min read
Working Together in Therapy
Beginning therapy can feel like a significant step, especially if you re unsure of what to expect. At its core, therapy is a collaborative relationship built on trust, curiosity, and mutual...
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2026-06-13T10:53:551 min read
Grief Has No Fixed Timeline
Traumatic experiences can affect more than our thoughts and emotions—they can also leave lasting imprints on the body. Many people who have experienced trauma notice physical symptoms such...
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2026-06-13T09:59:021 min read
When Trauma Lives in the Body
Grief is often misunderstood as a process with clear stages and a predictable endpoint. In reality, grief is deeply personal and can unfold in ways that are unexpected. After the loss of a...
Read More →By Dr. Jane D Moffett